February 12, 2015

By Alisa-Jayne Butler


Often referred to as vitamin B complex, the eight B vitamins – B1, B2, B3, B5, B6, B7, B9 and B12 play an important role in keeping our bodies running like a well-oiled machine.


Role of B vitamins:


Whilst these vitamins don’t directly supply the b...

November 4, 2014

By Alisa-Jayne Butler


What is diabetes?


Diabetes is a long-term condition where blood glucose levels (sugar levels) become too high because the body either produces little or no insulin, or cannot use insulin properly.


What are the different types of diabetes?


There ar...

October 15, 2014

By Alisa-Jayne Butler


What is STRESS?


Stress is something that everyone has processed at some point and affects people in many ways and causes different problems for different people.

It needs to be pointed out straight away that stress should not always be seen in a ne...

September 14, 2014

By Alisa-Jayne Butler


September is the International Prostate Cancer Awareness Month


Prostate cancer is the most common cancer in Australian men (apart from common skin cancers) with about 18, 500 new cases are reported every year.

1 in 7 Australian men are at risk of...

November 25, 2013

Are you somewhat confused, or don’t really understand what a naturopath actually does, then let me help you to try and get some understanding. Every naturopath is slightly different in the approach and treatment that they might choose. This is largely due to their pers...

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